Happy New Year
Hope 2010 will be an amazing , sparkling year for you!
I am so well rested, the nature up in north of Sweden is so calm and energy giving and being around family and friends also add to the feelgood-spirit that I am still bathing in :-) I was so tired after the month of november with 2 weeks of swine flu + 10 days of ear infection so christmas holidays and re-charging couldn't have been better timed !!! Got a (and here it comes, what I believe is a Sw-English word) spike mat (English translation someone ? we discussed this one for half an hour...) as a christmas gift: bliss- using it every evening, putting some lavendel oil in my face, a good book and some self-torture on the mat...I also had a massage + facial at a spa for christmas, which was heaven.
So, January and I am loving my new calendar from Ordning & Reda :http://www.ordning-reda.se/pages/index.asp I have had the same one for 5 years now, just changing colours...Anyway, the feeling of filling in a new calendar is great ! Clean pages, new possibilities, plans, goals...mmm...not to talk about dreams....Acctually, I do them all the time, plans and dreaming...AND its still something special about January.So I am setting the compass this year for some calm AND adventure, for a lot of time in nature, time with my family, lots of sports, hoping to meet and have great conversations with inspiring people...what else...? Sticking to my plans , walking the talk...so that dreams and goals come true.
What about you ???
Have a crispy day
From Winter wonderlandYvette
Subscribe to:
Post Comments (Atom)
It has a lot of names; the shakti mat, the yantra mat, a modern bed of nails (most used about the traditonal bed with real nails) etc. I think that the most common and easy to understand- name for it is the acupressure mat.
ReplyDeleteCiao!
Yes..there we go! thanks a million!!! are you using it?
ReplyDeleteNo I´m not using it.. I´ve heard so much criticism about the acupressure mat..so I´m not a fan..."They" say that it doesn´t have the effect that´s implied....The opposite in fact.Sorry... But, if people feel that it works for them I guess that´s the important thing. Hope it does the trick for you!
ReplyDeleteYes! OH YES!!! I sleep like a princess and heard from many people the same :-) I guess you just have to try and see what works for you :-) As everything else in life :-)
ReplyDelete