Welcome to the Energy Booster

March 2009

Hello to all and welcome to the Energy Booster, This will be the formal introduction of my blog after the impulsive celebration of creating a blog site.

The aim for this blog is to be a source of inspiration for you, to connect to the core of yourself, your values, your priorities & your dreams. It will be an inspiration to be close to nature & adventure, to tap into mindfulness, be at choice in all situations in your life, connect with the one in you that care for the beauty and coziness of your home and the environment you live in, it will be a source of inspiration to eat food that is locally grown, healthy and delicious to eat with your family and friends, it will be a space to charge your happiness endorfines and have them dance!

I will do my very best to ignite your lust for life and the urgency and willingness to live it here and now, I will encourage and motivate you to only go for the best for your self….I will promote physical activities in all forms and shake you up from the sofa!!! I will kick your but til you re out there running with me…I will get you turning the volume up and hear the music, listen to the song that your heart sing…

…All in the purpose for you to have the energy flowing through the whole you: body, mind and heart…I hope you will feel energized and empowered after visiting my blog!

I will catch up every Friday in order to rock and roll, dance, play it big in life, have fun , learn, grow and enjoy life to the fullest!!! Next time will be from my lovely home in St Paul de Vence, France. So in the meantime, à bientôt, talk soon.

Love & Sunshine
Yvette